A Foodie’s Guide to Juice Fasting

A Foodie’s Guide to Juice Fasting

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If a juice-based diet is so healthy, why dona€™t more people do it? They may think they cannot go without food-or theya€™re afraid to even try. You can overcome that fear, rejuvenate your body, and rid it of toxins with the tools and strategies offered in this guide to juice fasting. A guide that provides twenty-one juice recipes to quench your foodiea€™s thirst and heal your body. Get the answers to important questions, such as: a€c Why is it so important to include a form of fasting into daily life? a€c What steps can reduce reliance on caffeine so you can start juice fasting? a€c What other baby steps will help you juice fast? a€c How should you approach the first three days of your juice fast? Inspirational quotes from some of historya€™s greatest thinkers support the concept of fasting and will set your mind at ease. Plus, the authora€™s personal experience with juice fasting gives you an insidera€™s perspective on what to expect. Whether you want to overcome a sickness, feel more energetic, or improve your overall health, youa€™ll move closer to your goal with A Foodiea€™s Guide to Juice Fasting.juicers you will be thankful you did! No 3. Peace and quiet is not overrated! Some juicers sound like a jet engine starting up, which is all well and good if you are into jet engines, but not if you are up early to get your juices ready before workanbsp;...

Title:A Foodie’s Guide to Juice Fasting
Author: Julianne Dowse
Publisher:Balboa Press - 2015-04-20

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