Foundations of Exercise Science

Foundations of Exercise Science

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This entry-level text provides an overview of the human movement sciences, combining basic science principles with applications in exercise science. Topics covered include physiology of exercise, sports medicine prevention and rehabilitation.The higher the metabolic rate, the more calories are expended throughout the day. ... That may not sound like much, but a daily mile run would result in a weight loss of about 12 pounds over the course of a ... That means that even after you stop exercising, youa#39;re burning more calories than you were before the exerciseanbsp;...

Title:Foundations of Exercise Science
Author: Gary Kamen
Publisher:Lippincott Williams & Wilkins - 2001

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