The Detox Prescription

The Detox Prescription

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Science has revealed that toxic exposures can affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, allergies, fertility issues, and heart disease. The good news: The body's natural cleansing system is the ticket to better health, greater energy, and efficient weight loss. With more than 75 delicious and nutrient-rich recipes broken into 3-, 7-, and 21-day cleanses, The Detox Prescription also resets body, mind, and spirit through light yoga, meditation, and sleep hygiene.Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within Woodson Merrell, Mary Beth Augustine, Hillari Dowdle ... choice for anyone who feels he or she may need a bit of liver repair, as they help all bodily tissues ( including organs). ... Too often, my patients want to bypass the hard work of doing a detox diet, thinking that taking just a supplement or two will do the work for them .

Title:The Detox Prescription
Author: Woodson Merrell, Mary Beth Augustine, Hillari Dowdle
Publisher:Rodale - 2013-12-24

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