The New You and Improved Diet

The New You and Improved Diet

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Builds on the author's philosophies about the benefits of a balanced and nutritionally dense diet to counsel readers on weight loss and promoting good health through nutrition, providing coverage of such interrelated topics as sleep, sex and antioxidants. 50, 000 first printing.8 Rules to Lose Weight and Change Your Life Forever Keri Glassman ... Nine or 10 rules is too manya€”rethinking your entire relationship with food is a complex challenge, and, well, look at all the trouble people have following the Tenanbsp;...

Title:The New You and Improved Diet
Author: Keri Glassman
Publisher:Rodale - 2012-12-24

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