The PCOS Diet Book

The PCOS Diet Book

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One in 10 women suffers from polycystic ovary syndrome. The authors offer a practical lifeline to sufferers with advice on diets for boosting fertility; preventing diabetes and heart disease; breaking out of the cycle of emotional eating; and nutritional supplements and herbal remedies.Sufferers can now see a rational basis for their diverse symptoms, founded on poor utilization of insulin. For example, this new concept goes a long way to explain why weight loss is so difficult for women with PCOS. But help is at hand!

Title:The PCOS Diet Book
Author: Colette Harris
Publisher:Thorson's - 2002

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