The Pilates Pregnancy

The Pilates Pregnancy

4.11 - 1251 ratings - Source

Contains three workout programs designed to maintain muscle strength, increase flexiblity, and recover from childbirth using the Pilates method.... Tracy Greenfield, Instructor (516) 319-4915 NEW YORK CITY West Side Anne Walzel, Instructor (713)545-7061 The Pilates StudioAr Sean P. Gallagher, PT and Director Kelly Hogan, Saro Vanasup, Brett Howard, Ton Voogt, Michael Fritzke, anbsp;...

Title:The Pilates Pregnancy
Author: Mari Winsor
Publisher:Da Capo Press - 2001

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