The Seven Spiritual Laws of Yoga

The Seven Spiritual Laws of Yoga

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The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readersa€™ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yogaa€™s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yogaa€™s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.When practiced along with following a healthy diet, a good daily routine, and the conscious avoidance of physical and emotional toxicity, the sun salutations are designed to kindle your inner fire so you can radiate the best of who you are.

Title:The Seven Spiritual Laws of Yoga
Author: Deepak Chopra, M.D., David Simon, M.D.
Publisher:John Wiley & Sons - 2010-05-25

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