The Yoga of Breath:A Step-by-Step Guide to Pranayama
An introduction to the practice of pranayama explains how to incorporate breathing exercises into a yoga practice, cites their spiritual and health benefits, and offers a history and philosophy of the practice.Yoga Mat Yoga mats are made of a rubbery nonskid material and measure two feet by 51a2 to six feet. Yoga mats are used mostly to hold your feet firmly to the floor in the standing postures. But they can also be used as padding, like for theanbsp;...
| Title | : | The Yoga of Breath:A Step-by-Step Guide to Pranayama |
| Author | : | |
| Publisher | : | Shambhala Publications - 2002 |
You must register with us as either a Registered User before you can Download this Book. You'll be greeted by a simple sign-up page.
Once you have finished the sign-up process, you will be redirected to your download Book page.
How it works:- 1. Register a free 1 month Trial Account.
- 2. Download as many books as you like (Personal use)
- 3. Cancel the membership at any time if not satisfied.
