Yoga Body, Buddha Mind

Yoga Body, Buddha Mind

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An inspirational handbook designed to help readers strengthen the mind while exercising the body combines the tenets of Buddhism and meditation with yoga practice for all levels to present a series of simple meditations and exercise sequences that range from the basic to the advanced. Original.An inspirational handbook designed to help readers strengthen the mind while exercising the body combines the tenets of Buddhism and meditation with yoga practice for all levels to present a series of simple meditations and exercise ...


Title:Yoga Body, Buddha Mind
Author: Cyndi Lee
Publisher:Penguin - 2004
ISBN-13:

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